Nutritional Therapy in Dorking and surrounding areas

Testimonials

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‘I thought I knew how my body worked, and I thought I knew about diet and how to eat the right things. So I went for my first meeting with Caroline Dabney-Smith with more than a fair degree of scepticism. I thought I was quite healthy, had a reasonable diet, but was ‘just’ a bit overweight and I wanted some advice about that. Even after our first consultation I wasn’t sure. Caroline had gently suggested that I might have some digestion and immune system problems, and that some of my preconceived ideas about diet might be based on urban myth and imperfect understanding, but I really wasn’t sure. However, I had the tests that Caroline suggested and started to make some adjustments to my diet. When the results came through Caroline told me that I was intolerant to dairy products and should stop eating them for a year. She recommended some fairly sweeping changes to my diet and a range of supplements. Still sceptical, I decided that as I had come this far, I might as well carry on for a bit. I hadn’t thought I felt ill, or lacked energy. I had convinced myself that the regular medication I took for indigestion and sinus headaches was ‘just something I had to live with’. Over the next few weeks I started to feel completely different. I can honestly say I don’t remember ever feeling so well. I haven’t taken any indigestion or sinus medication since I started following Caroline’s suggestions. I have a lot of energy. I don’t get hungry and I don’t feel like I am depriving myself of anything to eat (well, if I am honest, it did take a little while to stop wanting extra mature cheddar) and so far I have lost 20 pounds. I haven’t set any time targets to lose weight and I do have quite a long way to go. But it isn’t difficult and I can see that I will be able to carry on, permanently I hope.

I highly recommend Caroline’.

Rebecca George OBE (January 2011)